|Home Remedies Index
|Natural Impotence Remedies
Sex is a basic instinct like hunger. Sexual activity, however demands complete concentration and relaxation. It cannot
performed in haste and tension. Persons who are usually tense; over occupied are unable to follow these norms. Many
persons,therefore, suffer from sexual dysfunctions. The most common male sexual dysfunction is impotence.
Impotence takes three forms. There is primary impotence, when the man's erectile dysfunction is there from the very
beginning of sexual activity and he simply cannot have an erection. Secondary impotence is the commonest and this
implies that the man ca normally attain an erection but fails on one or more occasions between normal activity. The third
form is associated with advancing age.
|Sexual impotence may result from psychological illness such as depression which lowers both sexual drive and erectile
functional tiredness, alcohol abuse, the therapeutic use of oestrogens, paralysis of parasympathetic nerves by drugs or
permanent damage to them, and diabetes. Other causes of impotence include a devitalized, condition of the system in general.
The main problem of secondary impotence is the apprehension created by an earlier failure, which generates a good deal of
anxiety for the next time.
Natural Impotence Remedies with Garlic:
Garlic is one of the most remarkable home remedies found beneficial in the treatment of sexual impotence. It is a natural and
harmless aphrodisiac. According to an eminent sexologist off the United States, garlic has a pronounced aphrodisiac effect It is
a tonic for loss of sexual power due to any cause, and for sexual debility and impotency resulting from sexual overindulgence
and nervous exhaustion. Two to three cloves of raw garlic should be chewed daily.
Natural Impotence Remedies using Onion:
Onion is another important aphrodisiac food, second| only to garlic. It increases libido and strengthens the reproductory
organs. The white variety of onion is, however, more useful for this purpose.
Natural Impotence Remedies with Carrot:
Carrots are considered valuable in impotence. For better results, about 150 gm of carrots, chopped finely, should be taken with
a half-boiled egg, dipped in a tablespoon of honey, once daily for a month or two. This recipe increases sexual stamina.
Natural Impotence Remedies with Drumstick:
A soup made with about fifteen grams of drumstick flowers boiled in 250 ml milk is very useful as a sexual tonic in the
treatment of sexual debility. It is also useful in functional sterility in both males and females. The powder of the dry bark is
also valuable in impotency, premature ejaculation, and thinness of semen. About 120 gm of die powder of the dry bark should
be boiled in half a liter of water for about half an hour. Thirty grams of this powder, mixed with a tablespoon of honey, should
be taken three times daily for a month.
Natural Impotence Remedies using Ginger:
The juice extracted from ginger is a valuable aphrodisiac and beneficial in the treatment of sexual weakness. For better
results, half a teaspoon of ginger juice should be taken with-a half-boiled egg and honey, once daily at night, for a month. It is
said to relieve impotency, premature ejaculation, and spermatorrhoea
Natural Impotence Remedies with Dried Dates:
Dried dates are a highly-strengthening food. Pounded and mixed with almonds, pistachio nuts, and quince seeds in equal
quantities, about 100 gm should be taken daily as an effective medicine for increasing sexual power.
Natural Impotence Remedies using Raisins:
Black raisins are useful for restoration of sexual vigour. They should be boiled with milk after being washed thoroughly in tepid
water. This will make them swollen and sweet Eating of these raisins should be followed by the intake of milk. Starting with 30
gm of raisins, followed by 200 ml of milk three times dairy, the quantity of raisins should be gradually increased to 50 gm each
Natural Impotence Remedies - Exercises for Increasing Sexual Energy
Exercise in general is important for sexual vitality because it builds endurance, strength, and flexibility. Your body thrives on
movement, and physical activity helps to keep your body balanced and your energy flowing. The more physically fit you are,
the more sexual energy you will have. Vigorous exercise also stimulates the production of endorphins, the natural brain
chemicals that have an uplifting effect on your emotions. However, avoid overexercising, which can cause fatigue and diminish
your sexual vitality. Moderate daily exercise, such as brisk walking, dancing, or bicycling, that makes you feel energized, but
not depleted, is best. Another benefit of regular exercise is that it helps you feel good about your body, which heightens
feelings of sensuality.
For a simple exercise that concentrates energy in the pelvis and enhances sexual energy, stand in a comfortable position with
your feet hip-width apart and your knees relaxed. Take a couple of slow, deep breaths to relax, inhaling and exhaling in an
easy rhythm. Close your eyes, and rub your palms briskly together until you generate warmth in your hands. When your
hands feel warm, briskly rub your palms over your kidney area (your low mid-back on either side of your spine) for 15 to 30
seconds. Rub your hands together again for a few seconds to generate energy in your palms, and then immediately place your
palms over your lower abdomen for 30 seconds. As you feel the warmth from your hands, imagine that energy is circulating
through out your pelvis, healing and energizing your sexual organs.
Rub your hands briskly together again, and place your palms over your kidneys with your fingers pointing down. Slowly begin
to rotate your hips in a small clockwise circle (imagine that you are drawing a circle on the floor) while keeping your upper
body still. Inhale as you rotate your hips to the rear, and exhale as you circle forward. Repeat this circular movement 25 times
in a clockwise direction, and then repeat 25 circles to the left.
The following herbal formula is a long-term energy builder for enhancing sexual vitality. It is best taken for at least three
months or longer.
Natural Impotence Remedies using Aromatherapy
Scent has a powerful effect on the mind and the body and can greatly enhance enjoyment. The sense of smell is controlled by
the limbic system, the part of the brain that is the center for emotions, memories, and sexuality. Because fragrance directly
influences the limbic part of the brain, many essential oils have long been valued as aphrodisiacs.
Rose is especially beneficial for women. It helps to balance hormones, has a tonic effect on the reproductive organs, and
enhances sexuality. Psychologically, rose is uplifting and helps to restore a woman's connection to her femininity.
Sandalwood induces a state of calmness and serenity and relieves nervous tension. It is considered a sexual restorative for
both women and men and has a rich, deep, woodsy-sweet scent.
Ylang-ylang is deeply relaxing, exotic, and sensuous. It has a rich, intensely sweet floral fragrance that can be overpowering
in excess. Use it in very small quantities-two or three drops at most in a bath.
Patchouli has been used for thousands of years as a sexual stimulant. It also relieves nervous exhaustion. This ancient
fragrance has a rich, deep, earthy, herbaceous scent.
Jasmine relieves nervous tension, has mild euphoric properties, and is said to restore sexual confidence. It has an exotic,
warm, fruity-floral fragrance.
Clary sage helps to balance hormones. It has sedative, almost euphoric properties and relieves emotional tension that can
interfere with sexuality. It has a deep, sweet, herbaceous fragrance.
|Natural Impotence Remedies - Sexual-Vitality SECRET Herbal Formula for Impotence
1 ounce dong-quai root (whole or sliced)
1 ounce American ginseng root (whole)
2 ounces vitex berries (crushed)
2 ounces damiana leaves
4 vanilla beans, split
1 nutmeg, grated
1 cup honey
Preparation and Usage:
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